Welcome! 

I'm Helen, a BACP registered Humanistic Integrative counsellor offering short or long-term counselling/therapy in my home or online. My approach is primarily Person-Centred and relational, with the focus being on how your world is feeling for you.

 

We are unique beings but sometimes our uniqueness is not seen or appreciated. My priority is to value your uniqueness and help you find meaning and a way forward for whatever is challenging for you. I firmly believe we all have the capacity to overcome adversity and evolve to live a meaningful life, no matter how old we are, whatever our situation and how hopeless it may feel. 

 

It's not easy living in this fast-paced 24/7 world. Sometimes we can't work out what it is that's troubling us and time set aside in  a quiet, safe space may help you find the answers you're looking for.

 

I offer face-to-face sessions from my therapy room at my home in Saltford, BS31 or from a rented room in South Bristol, BS4. I also offer online and telephone sessions.